Planos

Escolha o plano ideal para sua jornada de saúde e treino.

Completo

Consultoria nutricional e treino personalizado para resultados reais.

A focused personal trainer guiding a client through an online workout session.
A focused personal trainer guiding a client through an online workout session.
Treino

Programas de musculação online adaptados ao seu ritmo e objetivo.

Atendimento nutricional prático para melhorar sua alimentação diária.

Alimentar
Healthy meal prep containers with balanced portions of proteins, carbs, and veggies.
Healthy meal prep containers with balanced portions of proteins, carbs, and veggies.
A laptop screen showing a personalized nutrition and training plan dashboard.
A laptop screen showing a personalized nutrition and training plan dashboard.

Quem somos nós

Na Consultoria Team Perzona, unimos nutrição e treino para transformar sua rotina.

A friendly nutritionist and personal trainer working with a client online, showing a workout plan on a laptop.
A friendly nutritionist and personal trainer working with a client online, showing a workout plan on a laptop.
Saiba mais
Close-up of healthy meal prep with fresh vegetables and protein, symbolizing nutrition consulting.
Close-up of healthy meal prep with fresh vegetables and protein, symbolizing nutrition consulting.
Person lifting weights at home, demonstrating personalized online training.
Person lifting weights at home, demonstrating personalized online training.

Nossa missão

Oferecer consultoria online que une treino e alimentação para resultados reais e duradouros.

Planos Perzona

Escolha seu plano de nutrição e treino online

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